Morning meditation is intense—always more to do.
Hence, we spend time listening to a falcon chatter
while a mouse is watching the river below roll by,

Slithering its way down the incredible canyon as
eagles fly in, and out of the tree directly ahead—
beautiful designs of eagles against a brilliant

Red backdrop are seen though my third eye. I am—
often changing positions—attempting to accommodate
my uncomfortable stance.

Winds come from two directions—mixing before
my eye—dispersing my pain, expanding
my consciousness into a greater perspective.

Trying to adjust to the heat of the sun, my being was
filled with radiance. What comes to me has to do
with expanding my notion of connection and love.